Available courses

Prāṇa Saṁyama 

For | Level – 1 Practitioners

One of Yoga’s most subtle and yet deeply powerful tools is Prāāyāma. In fact, Śrī T Krishnamacharya highlights the practice of Prāāyāma as one of the highest forms of Tapas, or discipline done to eliminate impurities from all dimensions of the body. Prāāyāma, when properly and systematically practiced, under the guidance on an experienced teacher, can offer diverse physical and mental health benefits.

The practice was led by Śrī V Srinivasan, Senior Yoga Therapist & Faculty of KYM Institute of Yoga Studies.